The addition of lemon juice to recipes builds a zesty flavour that can’t be beat. There are a few varieties of lemons, but the most popular varieties are Eureka (‘Four Seasons’) which is available year-round, and Meyer which is in season from November to March and tastes like a combination of a lemon and a orange.

Regarding the health benefits, a 2016 study found citrus fruits and juices contain a wide range of nutrients, including carbohydrates, fibre, vitamin C, potassium, folate, calcium, thiamine, niacin, vitamin B6, vitamin A, phosphorus, magnesium, copper, riboflavin, pantothenic acid and a variety of phytochemicals. Additionally, according to World’s Healthiest Foods, a quarter cup of lemon juice contains 31% of the recommended daily intake of vitamin C, 3% of folate, and 2% of potassium. Furthermore, just one raw lemon contains 139% of the recommended daily vitamin C intake at only 22 calories!

A perfectly edible, yet ‘ugly’, lemon

Despite all of the benefits of lemons, an abundance of them are discarded in the food industry due to rigorous produce standards and handling practices. This is especially wasteful, considering the energy, emissions, and resources that went into producing, harvesting, packaging, and transporting lemons to Canada, only for them to be rejected by consumers and grocery standards. In an effort to shift food standards in my own home, I make a point of getting lemons that are ‘ugly’, yet perfectly edible, to ensure the resources that went into producing the fruit do not go to waste alongside the lemon.

In this blog post, I’ll go over some of my favourite uses for lemons that go beyond lemonade — when life gives you ugly lemons, find uses for them around the house and in recipes!

NOTE: to see a larger version of the graphics, click on the image

Uses Around the Home

Cleaning the Microwave

Using lemons to clean the microwave is a great, non-toxic way to sanitize and keep your microwave smelling fresh. A 2019 study reaffirmed that the acidity and flavonoid compounds found in lemons have antibacterial and antimicrobial properties that have the potential to inhibit pathogenic bacteria.

Surface Cleaner

On its own, white vinegar provides natural but effective antimicrobial activity. Infusing white vinegar with lemon peels gives it a fresh, citrusy scent with natural anti-fungal, antibacterial, insecticidal, and deodorizing properties.

Degrease Pots & Pans

Trying to remove caked on grease and gunk from pans by hand is a tedious and time-consuming task that, in my household, often leads to dishes piling up in the sink to “let them soak”. Instead of fighting with the grease and burnt-on food, a far easier method utilizes lemons and the natural acidity they possess.

Uses in Recipes

Parmesan-Crusted Lemon & Garlic Chicken

This 30-minute recipe is perfect for busy weeknights, and is bound to become a go-to staple in your household.

Helpful Hints:

I found it was useful to add some bread crumbs to the breading mixture to give it a bit more flavour and make it easier to stick to the chicken.The garlic in the sauce turned blue when I was cooking it. Apparently this is a ‘normal’ thing to happen when cooking garlic with acidic items (i.e., lemons), so don’t be worried if it happens to you too!

Lemon and Ginger Salad Dressing

This healthy and easy to prepare 6-ingredient recipe is vegan, paleo, and gluten free, and will add a zest to any salad.

Buttermilk

Buttermilk is a staple ingredient for baking. It can be used to add moistness and tang to a variety of recipes such as cupcakes, pancakes, white cake, muffins and cookies. Traditionally, buttermilk is the liquid that’s left in a churn after making homemade butter. It’s naturally non-fat and rich in cultures, and it stays fresh longer than regular milk. Despite its wide range of uses, it’s not a common item in most households. Fortunately, it is very easy to make.

I hope these tips for using ‘ugly’ lemons were helpful! Tag us @pfenningsfarms on Instagram if you try any of them out.

Resources

https://seasonandserveblog.com/front/season/in-season-citrus-fruit/

https://homesteadandchill.com/homemade-lemon-vinegar-cleaning-spray/

https://natashaskitchen.com/lemon-chicken-recipe/

https://www.allrecipes.com/recipe/238488/refreshing-lemon-ginger-dressing/

https://www.foodnetwork.com/how-to/packages/food-network-essentials/how-to-make-buttermilk

https://iopscience.iop.org/article/10.1088/1755-1315/217/1/012023/pdf

https://www.researchgate.net/publication/308493812_Nutritional_value_and_pharmacological_importance_of_citrus_species_grown_in_Iraq

https://www.cooksillustrated.com/how_tos/5668-why-acid-turns-garlic-blue

THANK YOU!

Thanks to your donations, we can move to the next step.  We have filed to incorporate Awake Canada as a registered non profit charitable organization.  To be transparent, I have posted the receipts below.

For those that do not know why we did this, let me explain.   We are going to start using corporate clout to tackle some of the companies that are violating our rights.  Our first target is Facebook Canada for the unlawful censorship, banning, and shadow banning of Canadian Citizens.  Facebook is a platform, not a publisher.  They can write all the mumbo jumbo they want into their terms and conditions, but it does not excuse them from medical liability if people are harmed by them censoring doctors, and lawyers about what is really going on with Covid.

As a registered member of Awake Canada, if we push to class action, you will be automatically entered into this class action and dismissed if you have not ever had a facebook account.   My lawyer will inform me on this as we move to this process.  We are going to start by placing an injunction on my personal account, removing all bans, and shadow bans, and the Awake Canada facebook page.  Any action they take against this page or the content, will be challenged legally.  Be sure you are a member of that page if you are not.   You can join our Facebook Here.

We are temporarily going to pause donations, until the registration process is complete and a new bank account for Awake Canada is setup.  Separating my personal affairs from this corporation is KEY to being successful in our campaigns.

Stay tuned for further updates!

Help us spread the word, by sharing these vital links below:

To see Bonnie Henry’s emails proving knowledge of harm of vaccines:
https://awakecanada.org/bonnie-henrys-emails-freedom-of-information-act/

To see the legal challenge that is happening worldwide:
https://awakecanada.org/lawyer-videos/

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https://awakecanada.org/category/videos/doctors-speaking-out/

Important legal documents to your rights as Canadian citizen:
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The most important documentary on what is happening in the world right now:
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Proof of Genocide:

Dr. David Martin lays it out for you:
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Alarming uptick in cancers since jab rollout:
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3 times more covid deaths since vaccine rollout:
https://awakecanada.org/3-times-more-covid-deaths-after-vaccine-rollout-hmmmmm/

One America Insurance CEO reports 40% increase in death claims since vaccine rollout:
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